We are here to provide you with the wide range of Lentils which can be used for soups and stews, salads and side dishes, and feature prominently in Indian cuisine. These are an excellent source of B vitamins, iron, magnesium, potassium and zinc. They are great to use and a healthier thing to have. Right now, Lentils are available in some varieties such as Masoor Dal, Moong Dal, Toor Dal, and Chana Dal. Theyâre also a great source of plant-based protein and fibre. They may protect your heart by supporting weight loss, preventing homocysteine accumulation in your body and improving cholesterol and blood pressure levels.